Stress can affect people of all ages, genders, and circumstances and can lead to both physical and psychological health issues. By definition, stress is any uncomfortable “emotional experience accompanied by predictable biochemical, physiological and behavioral changes.”
The aim of the seminar was to help students to control examination and college’s stress. It was prepared and presented by Dr. Tara Fuad Who studied Ph.D. in environmental Electrochemistry in Malaysia. During the seminar, she explained how she learned controlling stress during studying Ph.D. abroad, in order to encourage students to be successful in their career.
Although Dr. Tara is a very busy person as she is working in both Koya university and TTishk International International University, she managed her schedule to help our students to be more relaxed and successful, her Work was really appreciated. Many thanks to her.
